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日本では遅れている、トランス脂肪酸事情

Date - 2012-02-24 / Author - admin / Category - 健康

トランス脂肪酸についての一つ残念なニュースです。

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2012年 2月 23日 5:13 JST

マーガリンなどに含まれ、過剰に摂取すると心筋梗塞などの発症リスクが高まるとされるトランス脂肪酸について、内閣府食品安全委員会の専門調査会は22日までに、「通常の食生活では健康への影響は小さい」などとする評価書をまとめた。

評価書では、影響が小さい理由として、日本人の大多数のトランス脂肪酸摂取量は世界保健機関(WHO)の目標基準である1日の総カロリーの1%を下回る状態であることを挙げている。一方で、偏った食事で脂肪を多く取っている人は留意する必要があるとも指摘している。

また、トランス脂肪酸は人間に不可欠なものではないとして、「できるだけ摂取を少なくすることが望まれる」と強調。食品事業者に対しても、「食品中の含有量の低減に努める必要がある」と自主的な取り組みを促した。

[時事通信社]
ウォールストリートジャーナルより。

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自然界に存在しないトランス脂肪酸
太ってる人だけではなく、痩せてる人だって過剰に摂取してる人が多いはずです。
この毒油は神経伝達や色々な目では見えない病気の原因にもなりうる恐ろしい油。

市販で売られている食パンやお菓子など加工油として使用されてますので、
皆さん、ご注意ください!!!

トランス脂肪酸についての正確な情報は消費庁が適当に決めてるため!
日本ではかなり、情報が遅れていて、あまり気にしていない方がほとんどのようです。
だからこそ、ファスティングマイスターが必要でもあります。
自分の身を自分で守り、油の勉強をして家族や大事な人を守りましょう!(^O^)/

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